Are you tired of feeling heavy and irritable, maybe even sick to your stomach after you've had dinner?

Are you uncomfortable in your own skin - particularly after eating? ... and find yourself wondering why you ate "it"?

Do you incessantly belittle yourself with negative chatter?

Do you search for ways to be able to hear your own best self?

Do you long for a deeper connection to God but have no idea how to go about it?

Do you have a yearning to bring the Sacred into the everyday “chop wood, carry water” reality of life?


I understand the desire to see the Sacredness in the mundane as well as the deeply profound spiritual moments. And I understand the frustration around food!

Weaving the Sacred into the Everyday Mundane ~ Blending Food with Spirit

Let’s elevate food. Let’s honor the mundanity of cooking day in day out — sometimes with little or no gratitude — and look at it from a new perspective.

How does food impact your spiritual awareness, practice, relationship? Don’t know? It’s time to find out. It's time to stop ignoring that deeper, bigger part of you. I will be your guide, and I am ready. Are you?

If you found yourself here, chances are very high that you are ready for this message and this work. Join me. Join the community. You’ll gain the new perspective you deserve and crave. And your life will change. It can’t not change. Let's begin AND finish. I will watch you thrive and achieve great things!

What if you could feel totally tuned into Spirit?

What if you could learn to make choices that not only fed your body (and tasted delicious) but fed your Soul, too?

What if you habituated easy yet powerful techniques that could easily bring you back on track when the rails have their own mind and take you off course?

What if you could do all this and release weight and make friends with Sacred Mundanity?

First you must gain the awareness of the correlation between your choices and how they make you feel and then how easily – or not – it is to be still and hear the Divine.

In this course you will:

  • begin to appreciate the true value of food and how it supports you on many different levels
  • notice how your food choices impact your life, your enjoyment of life, your mood
  • naturally begin or deepen your relationship to God, Spirit, Divinity, Higher Power
  • feel the value and importance of looking at how you have used food in the past
  • uncover patterns in lifestyle choices
  • learn how to confront your own inner critic and stand up for yourself — in the kitchen and at the altar — and ask yourself hard questions so as to push into Breakthrough
  • learn about the practical side of food: clean eating, organic and sustainable, healthy fats, shopping and more
  • learn the value of creating and having a Spiritual Practice and how food and this go hand in hand (whether it seems like it or not)

I can hear you saying "I'm ready to put ME first!"

This five week program includes:

Access to me during the course

Lifetime access to the course in the membership site

Lifetime access to the private Facebook Group

All course material in video format and downloadable documents

A mini course — Design YOU, Create With Intention — a course to help you gain clarity on what it is YOU want from the Nourish work. Set the stage for your success!

Live virtual experiences (yes, they will be recorded) [calls and/or Facebook Live sessions].

Guest experts to round out your experience and introduce you to new ways of thinking.

New friends on the other side!

One student's results:

She asked herself “who [is] asking for what?” when she had a craving to eat when she was not hungry.

“That is when my heart opened and showed me my deepest yearning for a moment by moment life of loving relationship with the Beloved of my Soul. … As soon as my heart spoke, the desire [to eat] vanished! pouf! evaporated…”


I want this type of success for YOU!

What is Design YOU ~ Create with Intention?

• A free bonus course created specifically around the Nourish Your Way Home program. 

• A powerful 3 step process to take you from where you are to where you want to go ~ created specifically for your Nourish Your Way Home experience and breakthrough. 

• A course to help you gain clarity on what it is YOU want from the Nourish work. Let's set the stage for your success!


Here’s how it works:

You’ll have access to your very own membership site where the course will live and content will be delivered. Super snazzy and easy. You’ll love it. This program and any others you purchase in the future will all live in this one place. Again, super snazzy and easy! Bonuses will be delivered here; downloadable worksheets and resources will be found here, too.

Each week a module will be unlocked and you’ll have access to that week’s lesson.

As a student of Nourish Your Way Home, you’ll also gain access to a private Facebook group — a group where you can be a member even after the program is over! This is a very valuable asset, as you’ll be with individuals of like mind who have the same concerns, challenges and understand you! And you’ll have access to new, additional dialogue and content any time you want.

The program also includes bonuses and Q&A opportunities.




How does this Design class fit into all this?

The Design YOU: Create with Intention was created so that you could go through the simple steps and create clarity around what it is YOU want from your Nourish Journey. Ideally, you’ll complete that before class begins.

What if I learned about this cool opportunity “too late?"

There is no such thing as too late here. It’s all perfect. Do what you can, when you can. You have life time access to the video modules in your membership site.

I’m excited and kinda scared at the same time; is this normal?

Yes! Food is emotional. Spirituality is private. Putting them together is unknown. You’re okay; I will create a safe place for you to feel and experience at a new level. Those that gather will have lots in common with you. Trust that.

I work in the food and wellness arena. What if I want my whole team to go through this with me. Can I score a group rate?

No. Not at this time, given the current promotion. I am, however, open to discussing and arranging something specific just for your group that will piggy back on this work. Let’s talk!

What will you do for me during this course? 

Another great question! I will create a safe place for you to learn, grow, struggle, thrive, expand and be there to answer your questions and offer encouragement.

A new start awaits YOU!

"Marita is gifted with the ability to help you reflect honestly on your beliefs about yourself, food, and the impact of these beliefs on your relationship with God. Going through this class helped me confront some hidden shame and anger. Those are powerful matters, and I felt safe in this process, and was very blessed by Nourish Your Way Home. "


"[Nourish Your Way Home] offers a wide variety of nontraditional perspectives on changing your relationship with food. Marita is responsive and finds ways to personalize the material to individual’s intentions. She posed helpful questions, leading me to zero in on insights on my emotional eating. "


"Marita is gentle, accessible, kind and compassionate. She creates a safe container for what can be a particularly difficult and confrontational inquiry with self. Her encouraging presence speaks to her walking the walk, and feels like a warm hug — especially when the inner critic is threatening to roar. "


"I’ve begun to see the powerful value of food."


It's a promising start.

Let's begin this incredible journey together.